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filler@godaddy.com
Signed in as:
filler@godaddy.com
I offer remote video-based therapy for trauma, depression, anxiety and other mental health conditions in adults. My therapy is grounded in brainspotting, mindful self-compassion, and motivational interviewing. I accept self-pay but currently do not accept insurance. I do offer a sliding scale for those who qualify through open path.
Experiences of neglect, abuse, violence impact our lives in major ways. We are often unaware of the pain we carry from these experiences. We can live with the fear, stress, and anxiety - it just feels "normal." Through working with a skilled licensed therapist, we can heal and connect with ourselves, we can engage with more meaningful and fulfilling life. I am a trauma therapist who offers a nonjudgmental space of compassion and wisdom to help guide you though these feelings and memories.
Depression causes us to feel hopeless and in despair. It can feel as if this is a permanent state of darkness. A skillful therapist will not try to "fix" you, change you, or tell you what to do. Healing usually occurs through connection, common humanity, and processing of emotional experiences with a skilled professional. I am a skilled depression therapist who can support you through feelings of despair and hopelessness. Cutting edge therapies such as mindful self-compassion, motivational interviewing, and brainspotting provide the foundation for the way forward towards a more engaged and meaningful life.
Anxiety can show up in a variety of ways - worry, physical distress, feelings of death, and panic. It can strike us in social situations, when engaging in particular activities, and sometimes it just comes out of nowhere. If you are experiencing anxiety that has caused problems with work, family, or friends it may be time to seek out a therapist who can help develop insight, skills, and perspective. I can support you with anxiety by using approaches that honor your brain-body connection.
Brainspotting Online - Jesse Jonesberg, MSW, LCSW
Milwaukee, Wisconsin, USA
NPI: 1396333761
WI License: 123-9388
MO License: 2015044261
My website for learners: www.intrinsicchange.com